WOMAN'S ACTIVITY TRACKER

Can you believe that 19,406 people and 1,263 teams participated in the 2008 WOMAN Challenge!?!


If you enjoyed the Woman's Challenge and are sad that it is over, all you need to do is go to http://www.womenshealth.gov/activity/ to sign up for the WOMAN ACTIVITY TRACKER.


Use your log-in information from the WOMAN Challenge to log into the WOMAN Activity Tracker! I am still heading the Turbo Addicts team so you can again be a member of my team. Something new to this challenge is that you will earn "rewards" along the way.


The WOMAN Activity Tracker is a free program of the U.S. Department of Health and Human Services' Office on Women's Health. The program encourages women and girls to walk 10,000 steps or get 30 minutes of moderate physical activity every day over a 44-week period. All women and girls (ages 9 and up) are welcome to take part in the program. If you took part in the 2008 WOMAN Challenge, you can use your log-in information from the WOMAN Challenge to log into the WOMAN Activity Tracker!


Is WOMAN Activity Tracker the same as the WOMAN Challenge?


No, the WOMAN Challenge is an 8-week, annual program that begins on Mother's Day and also kicks off National Women's Health Week. This year, the WOMAN Challenge ended on July 5, 2008. The WOMAN Activity Tracker is a 44-week program that allows women and girls to keep track of their daily activities throughout the rest of the year. This year, the WOMAN Activity Tracker starts on July 6, 2008. Both the WOMAN Challenge and the WOMAN Activity Tracker are programs that promote daily physical activity.


2,725 people and 263 teams are participating in the WOMAN Activity Tracker!


If you are interested in joining me just go to the site above and sign up and let's get healthy together. I will again be coming here to help you in anyway that I can. Let's get healthy together.