The challenge is officially over

WEll, the challenge is officially over as of the 5th of July.Have you updated your activity log? How did you do? I could've done better, and wish I had done better... but I am happy that I did the challenge. I did the best I could with being sick. I'll do better next time. The key is that I never gave up.

I have decided to sign up to continue on this challenge. Will you join me?

I hope that this challenge has helped you to move around a little more or to be more aware of what you are eating. The best part of a challenge is the things that you have willingly changed to improve yourself or your lifestyle.

I hope you will join me on the continuing Woman's tracker... just go to http://www.womenshealth.gov/woman to sign up to continue.

Good luck on your journey to a better lifestyle and thanks for joining me the past 8 weeks!