There has been a change this week with my plans to eat whole foods.
For one thing... it's just not as easy as it sounds.
For another.... I chipped a peice of my tooth off over the weekend and my tongue is all scraped up and hurting. I've stuck to soft foods all week. I get it fixed later today. Finally!
I'll try to focus on the whole foods next week, although... it's not very easy.... so many foods are processed and NOT whole foods!! I'm so limited with fruits and veggies with my IBS... so that really cuts out most of the foods that I should be eating.
I'm not looking at this as failure... I'm looking at it as life happening and me having to make "adjustments" to deal with what comes my way. I will give it another try at another time though.
I won't give up.
I'll be checking back in soon.
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